Pilates Reformer, Mat Pilates & Yoga

Pilates, Yoga & Private Sessions at Bluff Beach

Classes take place in an open-air jungle shala at Island Plantation Resort in Bluff Beach. The setting is quiet and informal, with classes held in small groups and surrounded by tropical gardens.

About Esther

Originally from Switzerland and now based in Bocas del Toro, Esther Agüero Carrasco has worked in fitness, movement and holistic wellness for more than 20 years. She holds a degree in Sport Science and is trained in Pilates Reformer, Pilates Mat, Vinyasa Yoga and Iyengar Yoga.

Her classes focus on strength, mobility, posture and body awareness, with guidance adapted to each participant's level and experience.

Classes & Sessions

• Pilates Reformer Group Class (max. 3 participants)
• Pilates Reformer Private Session
• Mat Pilates
• Private Vinyasa Yoga Session

Pilates Reformer classes are currently held on Tuesdays and Thursdays at 9:30 AM.

Private Pilates Reformer and Yoga sessions can be arranged either at Island Plantation Resort or in Big Creek near Villa Inti.

Prices

• Pilates Reformer Group Class — $25 per person
• Pilates Reformer Private Session — $60
• Mat Pilates Group Class — $10 per person
• Private Yoga Session — $60

Booking

Reservations are arranged directly with Esther via WhatsApp. Group classes can often be booked one day in advance, although earlier booking is recommended as Reformer classes are limited to three participants. Private sessions are subject to availability and should also be booked ahead whenever possible.

Whatsapp: +507 6207-6660

Additional Wellness Treatments

Esther also offers sports massage, therapeutic massage and wellness treatments. See the separate Massage & Wellness Therapies with Esther recommendation for details.

How to Get There

Island Plantation Resort is located in Bluff Beach, around 20 minutes from Bocas Town by taxi. The resort can also be reached by bicycle or scooter.